Slow flow
A gentle start for new bodies and tired ones.
60 min · All levelsYoga & breathwork · Stokes Croft
Come back to yourself
Small classes in a light-filled room above the old print works. Mats, blocks and blankets are here for you.
4.9Google rating
12Mats per class
Since 2018In Stokes Croft
The studio
Space to breathe, time to arrive
We keep classes small so every teacher knows your name and your knees.
Come ten minutes early. There is tea, and nobody minds if you just sit.
Classes
Find the class that fits today
Vinyasa
Steady, breath-led movement that builds heat.
75 min · Some experience
Yin & breath
Long holds and quiet breathing to end the week.
60 min · All levelsKind words
What people say
“My weekly reset. The teachers notice everything and never make you feel watched.”
Alyssa K.
“The yin class on Fridays is the calmest hour of my week.”
Mark T.
“I came for the slow flow and stayed for the people. A genuinely kind place.”
Clara J.
This week
Timetable
Monday
7:00Slow flowwith Ana
18:30Vinyasawith Joel
Wednesday
7:00Slow flowwith Ana
19:00Yin & breathwith Mei
Friday
18:00Yin & breathwith Mei
Saturday
9:30Vinyasawith Joel
Before your first class
Everything you might wonder
Do I need any experience?+
None at all. Slow flow is written for complete beginners.
What should I bring?+
Just yourself and water. Mats and props are provided.
Is there parking?+
On-street parking on Jamaica Street after 6pm.
Ready when you are
Book your first class
